FIKA

Fika (fee-ka) is a concept in Swedish culture with the basic meaning “to have coffee”, often accompanied with pastries, cookies or pie. A more contemporary generalised meaning of the word, where the coffee may be replaced by tea or even juice, lemonade or saft for children, has become widespread.  Fika is about slowing down. Coffee…

10 reasons to use Flax seedsĀ 

Fortunately, I came across an article by NDTV talking about flax seed and how it helps in growing up of hair.   Flax seeds or ‘alsi seeds’ are a natural and diet-friendly product which is available in raw, supplement tablets, ground and oil forms.  If it’s still not convincing enough to use them. Here are some…